Chinese Nutrition

In Chinese Medicine, food is classified according to its flavour, its energetic nature respectively its thermic effect on the body and its impact on the vital energy and direction of the flow of Qi.

Having a balanced diet means that food is chosen and prepared according to individual bodily conditions and requirements and with adjustments corresponding to the current season.

A good and well balanced diet is of great importance in maintaining one’s health.

It also plays an important supportive role in the disease healing process.